Blog
The Grow Ground
Exploration, hacks, and exercises for anyone wanting to know more about craniosacral therapy, yoga therapy and other tools you might leverage on your journey to manifest your best life.
Fight Stress like a Firefighter: Recent Study Finds Craniosacral Therapy Reduces Stress and Balances Nervous System
A firefighter at work suppressing fire at the Happy Camp Complex Fire in the Klamath National Forest in California, which began on Sep. 17, 2014 from lightening and has consumed 125, 788 acres to date and is 68% contained. U.S. Forest Service photo.
https://commons.wikimedia.org/wiki/File:20140917-FS-UNK-0043_(15257757006).jpg
The Fussy Mountain Biker
Competitor of the "Club Andel Velo Sport" duo with bib no. 206 during the 6 Hours of MTB "La Romaine" in Corseul in the Côtes d'Armor, France, on October 1, 2023.
How Yoga Therapy Compliments Craniosacral Therapy
You don’t have to be this good at yoga to get the benefits!
Yummy Beverages That Support Your Treatment
Sipping on these three beverages can give your body the health it needs to optimize any treatment.
Craniosacral Therapy Gets a Scientific “Thumbs Up!”
National Institute of Health study finds tremendous benefits from Craniosacral Therapy!
Craniosacral Therapy: Where Did it Come From? Part One
Learn about the fascinating history of Craniosacral Therapy and the rebel doctors who risked all to bring it into being.
What is Craniosacral Therapy (according to pop culture)?
The Craniosacral experience varies from one practitioner to another based on how they were trained. I’ll be exploring more of these variations in future articles, but if you’re ready to explore, check this out!